New Year – A New Spin
In 2019 I started playing with the time stamp idea of combining technology, textiles and mindfulness. I know this doesn't seem like a natural fit but I want to embrace the convenience of marking a moment, catching beautiful colors, or
As simple as breathing…..OM to OOPS nine times out of ten
Breathe in breathe out, mind clear, body relaxed, onions, sandwich bread, yogurt…OOPS, breathe in breathe out, mind clear, body relaxed, after work I’ll drive too… Oops….and so goes my meditation practice. I try, that’s something and sometimes I hit a